Childhood obesity has increased over the years due to genetics, environment, and cultural. There may be a combination of these factors that contribute to the widespread epidemic that is affecting our country today. Most people never take the time to figure out the problem and come up with a solution. Obesity is caused by lack of physical activity, poor eating habits, and genetics.
In order to escape the recurring disease; some changes need to be made. Obesity is when a child is well above the normal weight for his or her age and weight. The problem is that children are becoming more obese. Understanding the causes of childhood obesity would be most beneficial in addressing the problem. While playing video games and watching television children have a tendency to want to snack.
There is nothing wrong with it, but they need to go outside and play afterwards. They aren’t burning off any calories. Moderate intense regular physical activity is essential for the prevention of overweight and obesity (Raj 2010). Children should engage in some type of physical activity daily. Kids are more apt to do activities if they think of it as fun.
Children should be prescribed physical activity that is safe, developmentally appropriate, interesting, and practical and has a social element (Raj 2010). Genetic makeup plays a role in obesity. There is considerable evidence to suggest that, like height, weight is a heritable trait (Sadaf Farooqi 2007).
Having obese family members can very well have a lot to do with obesity in children. A recent article reported an odds ratio of >some for the introduction of childhood overweight when there exists a family history of obesity (Signorino &Winter 2008). White corpulence tissue (WAT) is the principal target tissues in unhealthy weight (Mitchell 2009). The environment by which one hails from can have something to do with turning out to be obese.
Environmental risk factors for obese and unhealthy weight are very good and inter-related (Raj & Kumar 2010). The food alternatives children intake should be monitored. The amount of a food must be monitored as well. Children have tendency to actually want to eat food that are rich in fat.
Children and teenagers of poor socio-economic position tend to consume less volumes of vegetables and fruit and to have got a higher intake of total and saturated fat (Raj & Kumar 2010). There are risk and problems that come along with being obese. Being obese you run the risk of have cardiovascular challenges, high blood pressure, and type 2 diabetes. Unhealthy weight significantly contributes to morbidity and mortality from cardiovascular disease (Raj & Kumar 2010). Not only are there risks, but obesity influences a child’s self-esteem.
Obese children are a target internet marketing bullied and picked on. They tend to think worthless regarding themselves. Their perception of themselves turns into damaged. It might sometimes affect their marks.
Obesity can be managed and controlled with the right treatment and diet. To get successful overweight management, the child should be evaluated and remedied by a a comprehensive team, together with a physician, dietitian, exercise expert, nurse and behavior specialist (Nowicka 2005). With that said, with the obligation treatment children who is obese can get support.
The ultimate objective is to take the weight right down to where it ought to be. Eating the ideal amount plus the right foods helps with losing weight. Eating dinner out is a fast solution and should become cut down to a minimum. There should be an idea for healthier snacks, balanced diet, and adequate intake of more fruits and vegetables to avoid excessive calorie/high body fat foods.
Weight problems in kids often contributes to obese teenagers who in that case become obese adults. Health as well as self esteem is often give up when working with the lives of obese children and adults. Identifying and taking care of obesity in childhood is usually pertinent in slowing this epidemic straight down before it can be too late to do anything about it.
Reference point Farooqi, T. (2007). Observations from the Inherited genes of Severe Childhood Unhealthy weight. Hormone Exploration, 68(S5), 5-7. doi: 12. 1159/000110462 Mitchell, G. A. (2009). Inherited genes, physiology and perinatal influences in years as a child obesity: view from the Seat.
International Journal of Overweight, 33S41-S47. doi: 10. 1038/ijo. 2009. of sixteen Nowicka, P. (2005). Dietitians and exercise professionals within a childhood weight loss treatment team.
Dokument Paediatrica. Product, 94(s448), 23-29. doi: 10. 1080/08035320510035537 Raj, M., & Kumar, R. (2010). Obesity in kids & adolescents. Indian Log of Medical Research, 132(5), 598-607.
Signorino, M. Ur., & Wintertime, W. Electronic. (2008). Child years Obesity and Diabetes. Current Medical Literary works: Diabetes, 25(1), 1-16